Pain Is Inevitable,
Suffering Is Optional
Therapy and relationship counseling for professionals
Virtually throughout Colorado
Lately, life has been a nightmare.
It’s like there is a weight on your soul that won’t go away.
You’re exhausted. Feeling defeated.
Almost fragile, like at any second, you‘ll break.
It’s difficult to explain what you’re going through.
A few things in your life haven’t been good, yet you know something more is deeply wrong.
Yet, when you try to name the problem, you can’t. There aren’t words for things like this.
It’s as though all the colors of the world are dulled. You wonder what’s going on and why you feel so helpless.
People have always looked to you for support since you seem so strong.
This isn’t the first time that you’ve faced challenges.
In the past, you were always able to persevere and navigate your way through on your own.
But something is different this time. You feel overwhelmed and lost.
It is affecting every part of your life.
Relationships are falling apart under the pressure.
Your performance at work is slipping, and you recently lost your temper with your boss.
The constant lack of sleep and self-care is taking a toll on your physical well-being.
You’ve tried to find some way past this, but it’s useless.
Talking to your partner is no help. They are sympathetic and want to support you but don’t know how.
Distracting yourself with unhealthy habits and indulgences may offer momentary relief, but it never lasts long.
No matter what you do, things just keep getting worse.
It can feel humiliating to ask for help.
Many strong people like yourself are embarrassed to seek the support they need.
But the fact is, all great leaders require help from those with different expertise.
And there are moments in everyone’s lives when we need some guidance and mentorship.
Now is the time to reach out.
You deserve to find someone to talk to who can help and guide you.
And that’s why I’m here. To help you navigate through your struggles.
We both know you have what it takes to endure hard times,
so let’s do this together.
Hi, I’m Katrina.
When you work with me, you will get a real person with the knowledge and skills to guide you through this difficult time.
We will figure this out together by examining your past, diving deep into your present, and exploring your goals for the future.
Using a toolbox of modalities like Jungian Shadow work and Internal Family Systems, I take a person-centered approach, individualizing each treatment plan to match the person in front of me.
To be a part of your journey, sit with you through the pain, and hold space for all you bring in is truly an honor.
Take the first step on your journey to becoming the person you always wanted to be. Call me now.
Give yourself permission to feel better.
Now is the time to free yourself of pain and shed the bad habits that
are holding you back.
I can’t wait to join you on your personal journey.
Reach out now, and let’s get started today.