Anxiety and Depression

The anxiety has gotten to the point that…

You’re paralyzed by it.

It’s that overwhelming feeling “something bad is about to happen.”

You can no longer trust your gut because your gut is always screaming,

“WE ARE NOT OKAY.”

Anxiety rarely rides alone.

It sometimes has a passenger: depression.

When you experience fear and terror every day, it’s often followed by a loud voice telling you that you’re failing at this thing we call life.

No matter how hard you try to do the “healthy” thing (e.g., exercise, meditate, etc.), you can’t actually accomplish it.

It’s like your feet are nailed to the floor while someone screams at you to walk.

Changing your inner critic into your inner coach…

Finding your inner confidence and trusting yourself is achievable and requires less effort than you think.

I will help you get where you experience your intuition as calm and simple… and fear as hectic and confusing.

We’re going to shift your life from one of doing to one of being.

You’ll learn to lean into yourself and do what feels right to your body.

That doesn’t mean you’ll stay stuck where you are or turn into someone who never accomplishes your goals and dreams.

And you won’t become lazy or worthless in the process (I know you’re wondering about that right now).

It just means that you’ll stop fighting yourself.

You can get to where you’re comfortable relying on your intuition with courage and calmness.

You can get to where you trust your body, distinguishing fear from your higher self.

You can get to where you have the motivation and energy to get out of bed and do the things you desire.

Don’t suffer any longer.

The heaviness of depression and panic of anxiety have been with you long enough.

Let’s have a brief call to discuss what’s going on and see if we’re a good fit. We can then schedule a time for you to meet with me virtually or in person.

Relief is waiting. Text, email, or use the contact form below to reach out!